When ex personal trainer Marcia Kilgore had problems finding enough time to visit the gym due to her busy lifestyle she decided to take steps to remedy the situation. In collaboration with the London South Bank University (LSBU) she developed a range of fitness shoes known as Fitlops.
These use a specially designed three piece sole called a “microwobbleboard” to provide the wearer with a workout while walking around normally. The heel section is made from a high density material which reduces jarring and impact shock whilst walking. The mid section of the sole, between the arch and just behind the toes, uses a low density material. The toe section is fabricated from a medium density material.
These three zones, and the different materials utilised, combine to maximize the duration of muscle activity during normal walking. The muscles work for up to 16% longer than normal – which means that every step you take in your Fitflops trims your legs and tones your buttocks.
The Fitflop range was first launched in the UK, after extensive testing and trials at LSBU, in 2006. They were an instant hit and some customers even had to join a waiting list in order to get hold of their Fitflops. Originally the range consisted mainly of flip flop type sandals. However, customer feedback suggested that other styles would be well received and the range was extended. Today, you can choose from a wide selection of Fitflop sandals, boots and clogs in both male and female styles. Some of them look great. There is a great selection of different styles and colors for you to choose from and they’re now available in the USA.
So if you struggle to find enough time to visit the gym, or even if you just find it difficult to motivate yourself to take exercise, then why not consider getting a pair of Fitflops? Just pull them on instead of your normal shoes and walk about normally to get the benefit of exercising your lower body without having to modify your daily routine.
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have had mine for 2 weeks, luv them, took a while to get used 2 them, stop leg ,foot & knee pain, wonderful, all way wore shoes out on the outside heel, not anymore there is no heel to wear out, makes u walk upright an straight